12 weeks of Rehab...who me?

Friday, May 31, 2013

11 week Mark

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T.G.I.F Fridays have become my new favorite day. Friday is how I mark another completion of a full week of recovery. Fridays have become...
Thursday, May 2, 2013

Chapter 4: The healing Continues...both mind and body!

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Check it out: I started walking again! After a 7 weeks of intense relaxation and recovery...my left foot touched the ground again. Woohoo! ...
Saturday, April 13, 2013

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Chapter 3: week 4 and Deep breaths.  This week was tough. I can't sugar coat this. One of my good friends posted a quote the othe...
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Monday, April 1, 2013

Chapter 2

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CHAPTER 2: Work it Out To clear up any other questions from the procedure: I snapped a photo of my operation report. If you want to...
Monday, March 25, 2013

What the HECK did you have done!?

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CHAPTER 1: What didn't I do to my knee?  Why would I go through all of this? I've been putting this surgery off for quite so...
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Kara
This blog is for everyone. Health nuts, fitness enthusiasts, or people just thinking about getting into fitness. Other topics other than fitness will be addressed, but the main focus is to speak to the world about my feelings, thoughts, and passion about EXERCISE.
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